Introducing the Essenian and Egyptian Therapies These therapies represent the basis of excellence in integrating the body with its divine essence. Sponsored
Creative Practice: Gathering Inspiration through Intuitive Wandering In the second of episode of Your Creative Spirit, Flora Bowley shares how to gather inspiration ...
Releasing Your Stress Muscle: 3 Poses for the Psoas Try these three helpful poses to bring stress relief to your muscles.
Gentle Winter Cleanse: A Mid-Holiday Reset Take these classic Ayurvedic autumn meals and turn them into an early winter cleanse.
The Longevity Personality Stubborn, positive personality types likely to live longer, new study says.
How to Listen to the Whispers of Your Soul Let go of being fine, and instead, choose another path that includes rest.
The Happiness Track: The Life Stories We Tell for Health Genetics play a role in our health, but we also have control in the choices we make about how we ...
Is Your Yoga Class a Stanley Milgram Experiment? Perhaps the hardest pose—and greatest enlightenment—is to sit comfortably.
Healing Neck and Shoulder Pain How I learned to tame my subscapularis muscles, buried behind each shoulder blade.
