An Energy Practice for Debilitating Emotions A protocol to use to evolve your energy through intention and attention, and an audio meditation ...
Caring for Your Crystals Excerpted with permission from Crystals: The Modern Guide to Crystal Healing by Yulia Van Doren.
3 Practices to Regulate Your Energy Three primary principles that help you understand what you can do to avoid people pulling on ...
3 Simple Rules to Maintain a Healthy Weight, Digest Better, and Heal Your Relationship with Food Follow these simple rules (and a secret fourth) and change how you eat.
Clairsentience and Compassion A 3-step approach to cultivating compassion and overcoming empathic sensitivity.
Does Fizz Fight Autoimmune Disorders? A new study suggests drinking baking soda may help combat common diseases.
Calm Racing Thoughts With This Energy Practice Jill Leigh answers your questions about energy, meditation, and more.