The Body

If Michael Phelps Battles Depression, So Can You

If depression can happen to world-famous gold-medalist millionaires, it can happen to anyone.

Practices for Death and Rebirth for Scorpio Season

Honor your grief as we enter into the season of generative death and prepare for the coming ...

The Crown Chakra: Are You Too Heavenly Minded?

Two practices to manifest the ideas and guidance you receive from your spiritual practice.

How Horses Can Heal Humans

Therapeutic horseback riding helps veterans with PSTD

Guided Meditation for Befriending Loneliness

Tolerate the discomfort of loneliness.

5 Ways to Use Sound for Energy Clearing

Different sounds are powerful tools to clear and transform energy.

Sweet and Grounding Makes Autumn Sing

Stay in balance this Autumn season.

Being in the Presence of Change

Clearing Unwanted Energy

Clearing unwanted energy from our system is one of the most important things you can learn, ...

5 Tricks for a Powerful Midday

Turn the midday slump into a time of power and productivity.

An Energetic Digestive Cleanse

Repressed emotional energy will eventually lead to serious illness and disease. It's time for a ...

How to Design a Successful Ceremony

An excerpt from The Book of Ceremony