The Body

Next Level Lattes to Nurture Your Spirit

Take a dive into the wonderful world of superfoods, crystals, or both with these delicious- and ...

Rose Quartz Latte

Much like rose quartz, this latte helps one to purify and opens your heart chakra bringing about ...

The End Brooklyn’s Amethyst-Dusted Geode Latte

As amazing as it looks, this latte is also one of the healthiest, most loving things you can do ...

Meditation for Sweet Dreams: The Warm Sunset Beach

A guided visualization to lull you to sleep.

Ceremony at Commemorative Event: Do Something

Ideas for commemorative events beyond traditional funerals.

Did I Create My Illness?

Get off the hook of guilt, shame, self-blame and recrimination.

Immunity Spice Blend for Autumn

This mix combines zesty warming spices that boost aroma, flavor, healing wisdom, and most ...

Are You Hiding Your Supplements?

Doctors need to know the full picture

Guided Meditation: Opening Your Heart to Compassion for Yourself

In this guided meditation, take a true self reflection of gazing into yourself with love.

How to Shine Light on Your Shadow

When we keep our shadow hidden, it runs the risk of controlling us.

Healthier Holiday Drinks

If you drink alcohol, here are some fresh ideas for the season

Ceremony When the Body is Removed: Leave Taking