The Body

Edible Beauty

Two recipes for your skin from the food you eat.

Build Community with Meal Swapping

Here's how to start a healthy meal swap.

Rituals for Transcending Loneliness

Discover the choice of solitude in the face of loneliness.

The Far-Reaching Effects of Gluten Intolerance

Whether or not you suffer from celiac disease, the harsh truth is that we all have become gluten ...

Safer Vitamins and Supplements

It’s still the Wild West in a bottle. Here’s how to be a smart consumer.

Nectar of Love: Rose, Saffron, Lime Coconut Cream

A love tonic dessert for love day.

Toolbox: More Tools for Cleaning Your Brain

These picks by S&H will help your mind stay sharp and clear.

Nap Your Way to a New Language

You don’t need to be conscious to learn—who knew?

Chelsea Hill and 100 Women Who Care Maui

Mana’olana Pink Paddlers, a canoe club for cancer patients and cancer survivors, has been a ...

40 Days to a Lean, Calm, Energized & Happy Self

Showing Up for What Is

The Healing Magic of Forest Bathing

Once a month is enough to sustain higher levels of immunity, and the intention of healing ...