Diversifying Meditation “Meditation is not only one of the best forms of relaxation; it is free, fully accessible, and ...
Summer Solstice Meditation: Celebrating the Harvest The longest day of the year is the perfect time to celebrate the fruits of your labor.
Personal Accountability in Chaos James Hollis and Stephen Kiesling discuss Jung, accountability, and the stories we tell ourselves.
12 Ways of Looking at a Garden “Here are 12 permaculture principles to begin with, gathered from permaculturists of the land, ...
A Mind Shaped by Gardening Adapted excerpt from The Well-Gardened Mind by Sue Stuart-Smith. (Copyright © 2020 by Sue ...
Practices for How COVID-19 Can Create Lasting, Positive Change “As we find ourselves in the midst of various stages of reopening across the globe, our ...
A Nature Meditation for Finding Stillness Navigate these uncertain and unsettling times with this open-eyed, open-senses meditation to ...
Community Champion: Sherry Cole Community Champion Sherry Cole is a tireless advocate for people without housing.
Guided Meditation: Listening for the Wisdom of Chronic Pain Chronic pain isn’t always telling us that something is wrong necessarily, but it is telling us ...
6 Ayurvedic Practices to Rejuvenate Your Eyes These 6 ayurvedic practices using simple kitchen ingredients will rejuvenate tired, strained, ...
Balance Your Five Senses for Best Health Results “Because our five senses are so powerful, we can use them as vehicles—ways to either amp ...
Traditional Chinese Medicine: The Witchiest Medicine of the West? Traditional Chinese medicine practitioners are modern-day witches—swapping potions and rituals ...
