What Is Your Thyroid Telling You? Vibrant introduces readers to practical steps to improve everything from brain health and energy ...
Balancing the Throat Chakra for Neck and Shoulder Pain When there is pain in the neck or restriction in the throat chakra, it’s worth asking: What ...
4 Ayurvedic Herbs for Hair Like superfood for your mane: stimulate growth, relieve and exfoliate the scalp, increase ...
The Spiritual Meaning of Foot Pain When we confront obstacles, our feet may be the first to know it. The spiritual meaning of foot ...
Podcast: Dance Psychologist Dr. Peter Lovatt Dance psychologist and teacher Peter Lovatt, author of The Dance Cure, believes every human ...
Dr. Emeran Mayer on The Gut-Immune Connection Our bodies have been under siege, and not just due to COVID. Dr. Emeran Mayer explains that it’s ...
Can a Detox Feel Worse Before It Feels Better? A detox can bring past symptoms to the surface. Listen to your body and your practitioner ...
Coaxing Your Adrenals Back to Health Intuitive healing practitioner Muneeza Ahmed lists eight steps to get your energy back.
Yoga for Caregivers Caregivers need care too. Explore the best yoga-based solutions for soothing the caregiver’s ...
8 Herbs for Ayurvedic Skincare In ancient Ayurvedic texts, the Sanskrit word used for dermatological issues—kuṣṭha—roughly ...
