The Spiritual Meaning of Hip Pain The hips are connected to the energy center that governs creativity. The spiritual meaning of ...
The Guardians of Your Immune Galaxy We spoke to a slew of holistic health experts to find ways to turn our immune systems impenetrable.
Stomach Pain and the Chakras Stomach pain is connected to an unbalanced third chakra, located next to the stomach above the ...
7 Things You Should Know About Pain Understanding the dimensions of pain and the neuroscience behind it is an empowering recovery tool.
Chronic Breath-Holding and How to Let It Go Poor ergonomics can impair breath, while anger, pain, and frustration stemming from hyperfocus ...
The Spiritual Meaning of Stomach Pain Problems digesting food may indicate tension in our relationships. The spiritual meaning of ...
7 Ways to Truly Trust Your Gut With its trillions of microbes working to regulate the immune system, produce vitamins and ...
Should You Stick With Acupuncture? While there are many benefits of acupuncture, there’s no way of knowing in advance how your body ...
The Sleep-Tech Boom: Can We Measure, Map, and Hack Our Way to Better Zs? When it comes to improving sleep, do measuring apps and biohacks help or hinder? The answer ...
Tadasana: The Pose for Standing Witness Take a moment to stand upright. Do your best to stand as you normally do, without trying to find ...
Assuming the Whole Body Is Conscious Can Heal Puzzling Symptoms What happens when you allow your whole body to have a conscious voice? “I have seen dramatic ...
