3 Dessert Smoothies for Beautiful Skin If your skin needs some love, chances are your internal systems could use a boost too. These ...
Have You Tried Mimicked Fasting? Mindful mimicked fasting combines a novel formula of nutrients with deep spiritual connection.
8 Ways to Make Naps Work for You Before you hit the hay midday, consider these napping pitfalls and tips.
Does Exercise Stress You Out? Try an Intuitive Movement Practice Just move with this intuitive motion meditation for healing, stress relief, and pleasure.
Holistic Medicine and Cancer Prevention No cancer is 100 percent preventable, but there are natural practices you can start implementing ...
Becoming Aware Discover a 21-day journey to help you unlock the power of the brain and learn to focus ... Sponsored
5 Care Tips: Knees Knees aren’t really a discrete body part—they’re a zone of intersection, where various body ...
Sleep Blends Master herbalist shares three recipes for improved sleep, as well as advice on how to start on ...
10 Ayurvedic Practices for Winter Explore the best ways to kickstart an Ayurvedic practice this winter.
The Spiritual Benefits of Pumpkin & Other Orange Foods Nourish your sacral chakra with these four orange-hued desserts.
Skin Hydration Tips for Every Season Hydration is key to healthy, youthful-looking skin in any season but especially in the colder ... Sponsored
Hyaluronic Acid and Yin Yoga Deep tissue hyaluronic acid is released when practicing yin yoga. That is a good thing, since ...
