Cancer and Canopy: The Healing Power of Forest Bathing Researchers are continuing to learn what role forests play in everything from human happiness to ...
Ayurvedic Spices to Ignite Your Digestion This Holiday Season Be an at-home apothecary and avoid Vata aggravation with these Ayurveda-friendly spices for ...
Easing Postpartum Neck and Shoulders Try these exercises when carrying, cuddling, nursing, picking up, and holding your baby causes ...
Guided Meditation: Postpartum Healing Tap into a white-light energy to cultivate postpartum healing in this short meditation.
Knowing My Body Is Good—in Spite of Chronic Pain Sometimes I find myself wondering, Do I really believe my body is good—even now?
The Role of the Nervous System in the Development of Illness or Being Healthy Every cell of the body has a consciousness, a subconscious, and a spirit consciousness. Sponsored
Podcast: Pamela Seelig, Threads of Yoga Rabbi Rami and Pamela Seelig discuss the yoga sutras, quieting the mind, yoga as an antidote, ...
3 Dessert Smoothies for Beautiful Skin If your skin needs some love, chances are your internal systems could use a boost too. These ...
Have You Tried Mimicked Fasting? Mindful mimicked fasting combines a novel formula of nutrients with deep spiritual connection.
8 Ways to Make Naps Work for You Before you hit the hay midday, consider these napping pitfalls and tips.
Does Exercise Stress You Out? Try an Intuitive Movement Practice Just move with this intuitive motion meditation for healing, stress relief, and pleasure.
Holistic Medicine and Cancer Prevention No cancer is 100 percent preventable, but there are natural practices you can start implementing ...
