The Body

Embodying Change: How Movement Can Transform Your Life

Research now proves what these experts already knew: that if you want to change your life, the ...

Circle of Strength: A Ritual for Times of Change

The Secret to Radically Transforming Your Practice & Life

Putting My Body in Your Hands: The Vulnerability of the Yoga Practice

Finding Joy in Simplicity

Rustic Raspberry Cake

Feeling Stuck? Try a Beginner’s Mind

Goddess Matangi: Salty Old Lady, Teen Angst Heart

Veg Revolution: Recipes from Moosewood Restaurant

Rituals to Restore & Refresh the Spirit

Is Yoga Practical?

The process of yoga is a living and breathing thing—always “open at the top.” But although times ...

For the Love of Dog