The Body

The Simplest Health Tip to Revolutionize Your Health

Healthy Home: How to Practice Mindful Cleaning

Hungry for More: What to Eat for Sexual Vitality

Rev up your sexual vitality with cinnamon and other surprising foods.

A 3-Minute Practice to Make Inspiration Soar

Tofu and Wild Mushroom en Papillote

The Yoga of Being Sick (Plus 6 Holistic Sick-Day Tips)

3 Recipes for Sexual Vitality

Eager to rev up your libido? Try these recipes.

Gabor Maté: Why We're a Culture of Addicts

Tomato and White Bean Soup with Quinoa

Think You Can't Meditate? Think Again.

Holding up the Mirror: Rituals for Self-Reflection

What Not to Eat: 4 Steps to Find Out What Foods Don't Work for You