The Body

You Are a Part. Not Apart.

Cultivating the Values of Your Practice

3 Grounding Practices to Enhance Your Vitality

Hands-On Healing

Reclaiming Energy Medicine

Intuition medicine pioneer Francesca McCartney has grown from a nearly silent little girl into ...

The Splendid Spiritual Practice of Silence

A former monk shares the benefits of the spiritual practice of silence after a year of solitary ...

Take 10

Water Rituals Around the World

Whether they involve steaming or soaking, geothermal or heated tap water, bathing traditions ...

5-Day Ayurveda Primer (Day Four)

Walking the Health Care Labyrinth

Natural Medicine: Quick Tips for Better Health

15 Ways to Deepen Your Practice