Yoga for Chronic Pain: Part 1 Pain is incredibly useful. A calming yoga practice encourages the brain to create a new samskara.
9 Surprising Benefits of Talking to Yourself It doesn’t mean you’re crazy. In fact, it can help you clarify your thoughts, shake off stress, ...
Finding Pain Relief Outside of a Pill Bottle Searching for relief beyond pain medication? “The flare-up continues to grip me all over, but I ...
