The Body

The Practice of Kaballah and Yoga

Treating Depression With Ayurveda

More Are Less Rushed Than Ever

Yoga for Allergies or Seasonal Colds

Here are four yoga postures that can really help your body deal with coughs, colds, and seasonal ...

Feng Shui for Summer

In feng shui, summer is connected to the “fame and reputation” aspect of your life, which is ...

Planting by the Moon

Does it help to be able to see your seeds?

I Have Just Returned from 10 Days of Silence. . .

I woke up at 4 a.m., meditated a total of 11 hours, and ate my last meal of the day at 11 ...

Vegan Mother's Day Brunch

Letters to My Mom

The Truth About Changing Your Habits

Light Therapy Shows Promise for Gulf War Syndrome

Is Enough Enough for You?