The Body

Heightened Sensitivity

Are you an HSP—a highly sensitive person? Explore these tips to help you manage your walk ...

Fertilizer for Your Brain

The Special Place: The Meaning of Vinyasa

VIDEO: Vegan Gluten-Free Ice Cream Cookie Sandwich Recipe

Chaga: The Cancer Healer and King of All Herbs

Explore how the Chaga mushroom is linked to a potential new cancer treatment.

How Sugar Is Affecting Your Spirituality

Consuming too much sugar harms the body, brain, and spirit. Boost your spirituality by ignoring ...

For Back Pain, Talk It Out

If your back is aching, you might be stuck in a horizontal position.

The Fuel of Good Decision Making

For a tired brain, the judicious answer is probably “no.”

A Practice to Heal Prejudice

Rabbi Rami: How Do I Make Tough Decisions?

Kylan Schilling Brings Meditation to Work Against Back Pain

VIDEO: Healthy Dessert! Raw Strawberry Cheesecake