The Body

For Back Pain, Talk It Out

If your back is aching, you might be stuck in a horizontal position.

The Fuel of Good Decision Making

For a tired brain, the judicious answer is probably “no.”

A Practice to Heal Prejudice

Rabbi Rami: How Do I Make Tough Decisions?

Kylan Schilling Brings Meditation to Work Against Back Pain

VIDEO: Healthy Dessert! Raw Strawberry Cheesecake

Hooping It Up: A Guide to Fitness Hooping

Achieve More By Resisting Less: Understanding the Spiritual Law of Least Effort

11 Ways to Decalcify Your Pineal Gland for Wellbeing

When you decalcify the pineal gland—known as the third-eye chakra—you remove calcium phosphate ...

3 Tips to Get You Meditating Today

Why Do I Worry So Much?

5 steps to prevent excessive worrying.

Top Five Foods to Feed Your Brain

Tips on fueling your mind from Dr. Drew Ramsey MD, superfood guru and author of 50 Shades of Kale