The Body

Everything You Need to Know about Sleep … and How to Get it

Calling all insomniacs! Check out these 7 stories for creative ideas and testimonials on how to ...

Stop Opening Your Hips: Yoga for SI Joint Pain

My Practice: Circular Breathing and “Sourcing” Meditation to Receive Daily Blessings

How Spirituality Affects the Physical, Mental and Social Well-being of People Going through Cancer

The Magic of Beginner's Mind

11 Benefits of Coffee Enemas

Fight Depression With Fish

My Practice: A Daily Ayurvedic Routine

How Meditation Enhances the Senses

How Your Brain Hides Painful Memories

A new study has sheds light on exactly how the brain hides memories.

Cultivate Intuition With This Simple Trick

Ayurvedic Oil Pulling: Remedy for a Healthy Smile

Ayurvedic oil pulling is a type of dental care that can whiten teeth, reduce plaque and ...