Boost Your Optimism for Less Anxiety A new study links optimism and less anxiety with an area in the brain called the Orbitofrontal ...
The Surprising Connection Between Sitting and Anxiety Understanding the link between sedentary behavior and anxiety can help us come up with ...
7 Suggestions for How to Spiritually Connect With Nature Fallen out of alignment with your natural self? Find out how to spiritually connect with nature.
7 Affirmations for the 7 Chakras 7 affirmations for balancing the 7 chakras not only affect your body but also your reality.