The Body

Using Sound And Light To Picture The Brain And Body

7 Surprising Health Benefits of Silver

79 Quotes on Inner and Outer Peace

“We must forever conduct our struggle on the high plane of dignity and discipline.” —Martin ...

4 Steps to A Committed Yoga Practice

Artificial Lighting During Sleep Linked to Breast Cancer

We’ve all heard how even the slightest bit of light during sleep can affect our mood and sleep ...

Revealed: The Simple Secrets To Living To Be 100

These secrets to longevity were discovered in five remote corners of the world, where the ...

20-minute Vinyasa Flow

Who doesn’t have twenty minutes? This is the perfect video for times when your schedule is tight ...

5 Ways Chocolate Can Keep You Stress-Free

Natural Antibiotics That Fight Infection

Dan White Edmonton: With a Spade Comes Renewed Wellbeing

How to Rid Yourself of Negative Energy

6 Stories on Aging Gracefully

Age is nothing, but a number.