The Body

The Right Way to Stretch

The Key to Gut Health is Bacterial Balance

Heal Your Relationship with Your Body

The 12 Toxic Hormone Disruptors You Probably Have In Your Home

To lower your exposure to endocrine disruptors, avoid these 12 chemical compounds

How To Celebrate Interfaith Holidays

Here are some tips on how to enjoy a celebration that’s new to you.

Top 12 Cholesterol-Lowering Foods

Journaling to Rediscover Hidden Interests

Waking Up is Hard to Do: The Dark Side of Enlightenment

7 Spices Loaded With Serious Flavor—And Incredible Health Benefits

5 Natural Antidepressants for Managing Depression Over the Holidays

How Loneliness Makes You Sick

A new study sheds light on why being lonely is such a major health risk.

Video: Neck Pain Relief