The Body

Aging: One Size Does Not Fit All

A new study suggests different measures for defining “old age.”

3 Out-of-the-Box Resolutions for 2016

Top 3 Ways to Harness Positive Self-Talk

Yoga and the Journey to Sobriety

Why We’re So Emotional When We’re Tired

A study identifies exactly why we get so emotional when we have been burning the candle at both ...

Ingredient Of The Week: Bee Pollen

Infertility Solutions

Alignment in Lotus Posture (Video)

5 Benefits of Pumpkin

From eye health to mood, here are five health benefits of pumpkin to love.

Sheldon Resnick on Improving Brain Function through Cardio

4 Steps to a Happy New Year—All Year Long

New Uses for Coconut Oil

Whether you want whiter teeth or smoother skin, let coconut oil prove how well it can multitask.