The Body

Top 12 Cholesterol-Lowering Foods

Journaling to Rediscover Hidden Interests

Waking Up is Hard to Do: The Dark Side of Enlightenment

7 Spices Loaded With Serious Flavor—And Incredible Health Benefits

5 Natural Antidepressants for Managing Depression Over the Holidays

How Loneliness Makes You Sick

A new study sheds light on why being lonely is such a major health risk.

Video: Neck Pain Relief

5 Tips if You Feel "Behind" in Life

The Story of You: Writing as a Tool for Self-Discovery

What’s on Your List?

Writing a Letter of Forgiveness

Celebrate Hanukkah! Vegan Sweet Potato Latke Recipe