To Make a Resolution Stick, Ask Yourself One Question The game-changing technique in influencing behavior is asking a question.
How To Relieve Back Pain With A Tennis Ball This is a great video demonstration for how to relieve pain and tension in your back, neck, ...
Signal Your Body to Stay Young A growing number of aging adults have decided that they don’t want to slow down with age.
Assume the Posture of Presence Our posture not only shapes the way we feel, it shapes our ability to think.
