The Spiritual Meaning of Autoimmune Diseases Living with an autoimmune disease can be frustrating. Learning about the spiritual meaning of ...
5 Ayurvedic Tips for Thriving During the Holidays Ayurvedic wisdom can help us have a healthier and happier holiday season—learn how with these ...
How to Practice Conscious Dance for Emotional Healing Promote healing in your life by using these conscious dance practices, whether in a group or ...
Your Ayurvedic Guide to Menopause Menopause can be a sacred time of life. Learn the Ayurvedic perspective on this transition.
10 Underrated Ways to Lead a Healthy Lifestyle Utilize one (or all!) of these tips to become healthier day by day. Sponsored
Care Tips: Pelvic Floor The pelvic floor—which is linked to our nervous system—can be cared for in a number of physical ...
3 Tips to Sneak More Rest Into Your Day This Fall (Even If You Have a Lot Going On) Now matter how much time you have, these strategies will help you feel more rested and energized ... Sponsored
Spiritual Self-Care for Lung Season Nourish your lungs this fall and winter by keeping warm, processing grief, and releasing ...
The Spiritual Meaning of Respiratory Illnesses, Coughs, and Lung Issues Explore the potential spiritual significance behind that lingering cough, sneeze, or ache in ...
3 Ayurvedic Herbs for the Female Reproductive System The power of Ayurveda and plant medicine reach beyond immunity and sleep. Shatavari, fenugreek, ...
4 Ways Your Relationship to Food Impacts Your Sensuality Food is more than just fuel for your body—it’s also fuel for your mood. Discover how food and ...
5 Ayurvedic Ways to Lower Heat in the Body Ever feel overheated, despite cool weather? Your Pitta dosha may have been aggravated.
