The Body

17 Affirmations to Release Negative Thoughts

Let go of those negative thoughts and feel a profound sense of wellbeing wash over you.

S-Trip Reviews: Transformative Travel: CUBA!

Creating Your Dharma Vision Through Contemplation

How To Make Vegetable Broth From Cooking Scraps

How To Stop Being Absent-Minded

Go On, Change It All

Psychics vs. Mediums for Spiritual Readings and Practice

Meditation for Energy: Earth

Drinking in the Joy

Motherless Mothers’ Day: Celebrating Mothers No Longer With Us

Peter Sbaraglia: Customizing a Diet Plan to Every Athlete

20 Morning Affirmations for Clarity, Purpose, and Joy

Kick-start your day with intention and positivity with these empowering morning affirmations.