The Body

What Your Nails Can Tell You About Your Health

Living A Good And Moral Life: Whatever That Means To You

Accessing Your Creativity Meditation

Tap into your inner wisdom with this guided meditation.

The Four Keys to Wellbeing

Dr. Richard Davidson explains that wellbeing is a skill that can be practiced and strengthened. ...

My Practice: Spiritual Telepathy

Celebrating the Darkness

My Dancing Warrior

An excerpt from Goodbye Parkinson’s, Hello Life!

The Intelligent Heart

The Benefits Of Fish Oil

Body Image And Self-Respect

Nourishing Heart: Fearlessness Meditation

The Mechanics of Emotional Contagion: Who Affects Whom?