The Body

The Week I Burned My Ego

Nope, You Can’t Stop Exercising

How to Deal With Anger

Ancient Chinese Therapy Used More Than Ever To Treat Disease

Toolbox: Creative Cuisine

Try these picks from S&H to transform your culinary creation

10 Questions You Should Be Asking at the Farmers Market

Here are some good starter questions to help you identify a responsible grower and make sure ...

5 Ways to Be Happy When Life Makes You Sad

Fight for your happiness. Here are some tips.

Hello, Adrenals? It’s Your Brain

7 Ways to Get Your Body Moving

Healthy Vegan Summer Chili Recipe

Why You’re Crankier in the Summer, and How Ayurveda Can Fix It

Follow these tips, and you should be on your way to feeling cooler—temperature- and temper-wise.

Making the Most of Exercise