5 Movement Practices for Menopause During menopause, the body’s needs change. Try these five options for different ways to move the ...
Care for Yourself Like Watering Dry Earth "You thrive with consistent, tender care." Explore how tending to yourself gently over time can ... Sponsored
Spiritual Starvation: The Religious Roots of Eating Disorders A minister and psychiatric chaplain explores how shifting his perspective on spiritual suffering ... Sponsored
5 Benefits of Virtual Yoga In an ideal world, practicing yoga among others would always be better. But in reality, virtual ...
How to Use Ayurveda for Fibromyalgia The ancient “science of life” offers potential healing for chronic pain and fatigue—explore how ...
Living in the Head (Until the Body Says Otherwise) Rabbi Rami explores how a sudden loss of consciousness helped him explore his relationship to ...
How Food and Mood Are Connected Explore how what we eat and how we feel are connected, and discover new tips for supporting your ...
Ayurvedic Remedies for Respiratory Disorders Ayurveda offers us potent healing modalities for all kinds of respiratory conditions. Which of ...
How Excessive Emotions Can Harm the Body Ayurveda teaches us that emotions are connected to some of the body's major organs. Explore ...
5 Simple Ayurvedic Self-Care Tips Ayurvedic self-care offers holistic, sustainable ways to nourish your body for the long term. ...
5 Lessons From Lunar New Year to Support Sleep Use these five lessons to start the Year of the Rabbit on the right foot by making sleep a ...
How to Manage Asthma With Ayurveda Herbal remedies can provide potential relief from asthma—an Ayurvedic practitioner shows us how.
