How to Use Mindfulness for Pain Relief A mindfulness research pioneer offers his wisdom (and a guided meditation) on utilizing simple ...
8 Steps to Use Active Imagination for Pain Relief The imagination combines the power of the waking world with the potential of the dreaming world. ...
5 Ways to Deal with Body Anxiety For those of us who experience body anxiety, normal tasks and experiences can feel ...
A Tastier Way To Take Oregano Supplements Explore a new way to incorporate immune-supporting oregano oil into your day. Sponsored
Nourishing Exhausted Adrenals, the Ayurvedic Way Adrenal fatigue can sap us of energy, leave our minds foggy, and take over our lives. Ayurveda ...
Dr. Will Cole on Healing Our Gut Feelings We spoke with functional medicine practitioner Dr. Will Cole on his new book, Gut Feelings.
Bean Soup Bliss—Satisfy Eden Cravings Today Enjoy a pure, delicious blend of nutrient-rich Eden beans and real organic seasonings that will ... Sponsored
5 Ayurvedic Herbs for Pain Relief Chronic pain can take a toll, and prescription painkillers can have severe side effects. Explore ...
The Spiritual Meaning of Sinus Infections Experiencing sinusitis that just won’t go away? Dive into the spiritual meaning of sinus ...
4 Ways to Renew Your Relationship to Food in Menopause Menopause brings with it immense change and vulnerability, making it the perfect time to develop ...
What Are Energy Blocks, and How Do They Affect Us? When we feel our life progress suddenly halted, we may be experiencing an energy block. Learn ...
Ayurvedic Yoga for Your Dosha Ayurvedic yoga offers participants ways to tone their imbalances and honor their personal ...
