Spiritual Ecology: The Practice of Simplicity Adapted from Spiritual Ecology: 10 Practices to Reawaken the Sacred in Everyday Life.
Are You Dream Deprived? Skimping on sleep means we’re also missing out on the crucial dream stages of sleep.
Meditation is Going Home Book excerpt from A Million Thoughts: Learn All About Meditation from a Himalayan Mystic by Om Swami Sponsored
When Life Becomes a Spiritual Practice: 5 Qualities of a Selfless Yogi Learn how to spiritualize your daily actions so everything you do becomes sacred and blessed. Sponsored
What Is the Power of the Breath? Every time your mind wanders, use your breath to bring your focus back.
5 Games You Should Never Play Again Learning to identify these games that have been forced on us can help us never to play them again.
How to Use Food to Boost Your Mood The way we eat informs the functions of our body. Here are tips to develop "good mood meals."
Awakening to the Kalachakra How easy it is to completely miss the inner wisdom of our ancient wisdom traditions.
The Key to Actualizing Learn multiple ways to achieve the mind-body-spirit connection and experience a crown chakra ... Sponsored
