Karma: The Yoga of Action in an Unjust World

Film Review: "Yoga Is: A Transformational Journey"

The 8 Limbs of Patanjali

The Yoga Sweat: How Our Glands Process Emotion

Sweating up a storm? Discover the emotional and spiritual meaning of sweating.

Yoga for Shoulder Health

Cool It Practice: Balancing Yin and Yang in Good Measure

Watch Your Mouth

Let's Talk Tantra

Breathing: The Poetry of the Body

Product Review: Mat-tastic!

Yoga as Medicine

Is My Body Lying to Me?

Recovering from Trauma? Listen to What Your Body’s Trying to Tell You

Go with the Flow

Yoga for Releasing Anger