Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Yin Yoga”

Cool It Practice: balancing yin and yang in good measure

 As human animals, we are affected by the weather. We like to think we’re not—our capitalist society expects us to be exactly the same amount of productive no matter what’s go…

Enter the Goddess: Shiva Rea and the Divine Feminine

Shiva Rea, a yoga teacher/surfer who teaches flowing vinyasa on beautiful beaches, is not the sort of woman you ignore when she's telling you to stand with your legs wide and hold …

Life Lessons from Yin Yoga, or, Should I Stay or Should I Go?

Yin yoga, in case you’ve never heard of it before, is a style of yoga in which you wiggle yourself into a pretty intense stretch and just try to relax there for five minutes or som…

Nourishing Heart: Yin Yoga for Fearlessness (Video)

Nourish your heart with this yoga and meditation video designed to explore themes of self-love.

The Yoga of Kindness

Yin yoga helps us experience acceptance and connection in a physical way

Yin Yoga and Meditation

This easeful, quieting practice requires as much from the mind as the body. Join Yin Yoga Expert Cindy Walker for long held, simple stretches that challenge the mind to process neg…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag

© 2021 Spirituality & Health


2020 Spirituality & Health (en-US) MEDIA, LLC