Spiritual Practices The Spiritual Practice of Writing Ideas for how to get started journaling and why it’s such a powerful tool.
Relationships 7 Writing Projects to Spark Your Sensual Life Writing about love, romance, and sensuality can help magnetize the love life you desire.
Living in the World James Canton Sits for Two Years Under an Ancient Oak Tree What secrets lie in the branches of an 800-year-old oak tree? Teacher and futurist James Canton ...
Perspectives RE/VIEW: Anne Lamott “Folk hero” among writers Anne Lamott revisits her life from writing to sobriety to creativity ...
Mental Wellness The Stradivarius in the Spruce: Writing Heals Let writing be your liberator. There may just be a violin trapped within you, just waiting to ...
Spiritual Practices Writing Letters: A Spiritual Practice Looking for a new practice to calm the mind and connect with others? Try writing an ...
Perspectives Podcast: Author Natalie Goldberg on Haiku Author Natalie Goldberg talks about reading and studying haiku as a spiritual practice.
Spiritual Practices Podcast: Kevin Anderson, PhD on Using Nested Meditations as a Powerful Tool The creator of the nested meditation form shares how to use playful language to release heavy ...
Mental Wellness Writing and Healing: A Journaling Guide Create a link between writing and healing. Journaling allows you to ask questions for ...
Mental Wellness Q&A: Lucinda Williams, Singer/Songwriter One of America’s most respected singer/songwriters, Lucinda Williams talks about joy, crossword ...
How to Support a Writing Routine When You’re Already Too Busy When your days are filled with work, laundry, and other activities, the thought of writing ...
The Body 3 Steps to Get Your Writing Back on Track Make your way through the season of life when writing seems impossible.
Fictionalize Your Story When you fictionalize your story, you can leave the technicalities at the door.