Mental Wellness Navigating November: 8 Self-Care Tips for Early Winter Late fall and early winter encourage us to slow down in spite of the busyness of the holidays. ...
Spiritual Practices The Spiritual Meaning of Februalia At winter's halfway point, take time to honor the past year's losses and harness the cleansing ...
Living in the World 5 Anti-New Years Resolutions January is one of the hardest times of year to establish new habits. Instead, use these ...
Spiritual Practices Happy Bodhi Day Inspired by a conversation with a druid herbalist, Rabbi Rami reflects on the many holidays ...
Spiritual Practices The Spiritual Meaning of Yule The ancient pagan celebration of the winter solstice deeply influenced many of our modern-day ...
Mental Wellness Circadian Rhythms: How to Light Your Way to Better Sleep Aligning your daily routine with the rhythm of day and night can drastically improve your sleep.
The Body 4 Ayurvedic Remedies for Cough and Cold Fight off seasonal afflictions with Ayurvedic wisdom. Hint: You’ll be utilizing emotional ...
Mental Wellness How Meditation Can Help Combat Seasonal Affective Disorder (SAD) A seasonal affective disorder expert and light therapy pioneer shares how mindfulness can ...
Living in the World A Pre-Spring Sun Meditation Combat winter malaise with celestial contemplation—practice this meditation to honor the Sun.
Spiritual Practices An Imbolc Fire Ritual Honor the pagan festival of Imbolc with a simple ritual designed to release the heaviness of ...
Living in the World A January Spiritual Survival Guide Use these tips to get through Blue Monday, the most depressing day of year, and emerge from ...
Perspectives From the Editor: Thinking About Sisu This January Explore what our January/February 2023 issue has in store—sisu, nagomi, and freudenfreude included.
Spiritual Practices 3 Druid Winter Practices to Celebrate the Solstice Try these three druid practices to help you connect with the spiritual significance of the ...
Spiritual Practices The Spiritual Meaning of the December Full Moon Connect with the spiritual meaning of the December full moon and the wisdom it offers us for ...
Spiritual Practices Fall and Winter: The Seasons of Divine Feminine Energy Learn how to embrace Divine Feminine energy this autumn and winter as the days grow long and cold.
