Mental Wellness Open Awareness Meditation: A Remedy for Anxiety, Stress, and Burnout Whether you prefer a visual, auditory, or somatic approach, open awareness involves expanding ...
Relationships 5 Mistakes to Avoid for a Happy Relationship Have you designed your relationship vision? Are you aware of your love wounds? Avoid five common ...
Spiritual Practices Consumable Magic: A Ritual to Honor the Strawberry Moon The beginning of summer is a time to rejoice in nature’s abundance. This ritual uses delicious ...
Spiritual Practices Bathing With Quartz Crystals Bathwater is an excellent conductor for the energy magnified by a variety of quartz crystals.
Spiritual Practices Living Connected to a Spiritual IV Drip Line You may be feeling in need of a spiritual transfusion. “How do we get connected to a spiritual ...
Relationships What to Expect When You’re in Love With an Empath Loving an empath—who may be more sensitive to confrontation, more introverted, and can go ...
The Body The Spiritual Meaning of Hip Pain The hips are connected to the energy center that governs creativity. The spiritual meaning of ...
Spiritual Practices Do You Have a Spiritual Wellness Plan? What is spiritual health and how can you improve yours? Try this spiritual health assessment ...