Mental Wellness Chronic Anxiety Is Not an Illness—It’s a Coping Mechanism “Anxiety is a message coming from the body, spoken in a language you are about to learn.” Two ...
Spiritual Practices 3 Crystals for the New Moon Working with crystals can offer us support and boost our mood so we can more easily navigate ...
The Body The Spiritual Meaning of Eczema This frustrating skin condition may have much to teach us about boundaries, anger, and ...
Living in the World Learning to Receive If you have an inspired thought or intuitive urge, follow it, because it could lead you to your ... Sponsored
The Body Healing Hormones with the Moon Cycle While the female body has a deep connection with the cycles of the moon, anyone can work with ...
Relationships A Guide to Staying Mindfully Connected with Loved Ones Learn how to balance your digital connections with mindfulness to nurture your relationships and ... Sponsored
Spiritual Practices 4 Practices to Evoke the Courageous Spirit of a Lion The lion is a powerful symbol and ally for inner courage and self-expression. One Vedic teacher ...
Living in the World Pets and Incense: What You Need to Know Enjoy using incense in your spiritual routine? Consider the effects it might have on your canine ...
Mental Wellness Guided Meditation: Grieving with the Goddess Dhumavati Grieving or in despair? Sit with the Tantric goddess Dhumavati to process your emotions and ...
Mental Wellness 2 Ancient Myths to Find Comfort in During Loss or Grief These ancient myths hold archetypal wisdom that can guide us through some of the darkest times ...
3 Ways Spiritual Women Unintentionally Disempower Themselves Explore three ways that you might be unintentionally disempowering yourself on the spiritual ...
