Relationships poem: Soul Bird You may scream and weep / until your tears can no longer / extinguish the flames
The Body 3 Things You Should Never Say to an Anxious Child (and What to Do Instead) It’s normal to be anxious, and it’s normal to react poorly to anxiety in others! Here are some ...
The Alchemy of the Heart: Witnessing Grief When we allow pain in fully (and then release it fully), the heart can transform pain into gold.
The Body 6 Ayurvedic Foods to Cool Pitta Foods like limes keep a cooling balance so we can stay strong, maintain energy, and fully enjoy ...
Luciferian Meats: We Answer to a Lower Authority* Is fake meat the work of Lucifer? Hmm, probably not a spiritual emergency.
The Body Autobiography of a Yogını: An Interview with Seane Corn Seane Corn describes her evolution and the revolution she's taking part in during this interview ...
The Body A Recipe To Maintain Your Cool: Tofu with Snap Peas and Pumpkin Seeds This Ayurvedic recipe takes just minutes to prepare, is substantial enough for a meal, yet feels ...
Relationships What’s Your Desire Pattern? “If you are someone who doesn’t feel randomly and spontaneously turned on all the time, there’s ...
Reimagining Sharks Sharks are facing extinction. S&H’s resident surfer, Kalia Kelmenson, explains why that matters.
The Body The Golden Hours Shaili Jain, M.D., a top expert on trauma, writes about cutting edge medical interventions that ...
