Top subscribe filter_none issues my account search apps login google-plus facebook instagram twitter pinterest youtube lock

Entries tagged with “Therapy”

“How Can a Spiritual Person Have Suicidal Thoughts?”

We all contain multitudes, and accepting the light and darkness in another can be a sign of deep trust and friendship. But acceptance doesn't mean being passive when a friend is suicidal.

“I Feel Like a Sham”

Are you a wounded healer? You're not alone.

“It All Feels Like Way Too Much”

Where can you put your anxiety so that you can continue functioning?

“My Worst Panic Attack Ever Came Out of the Blue!”

The body has its own way of processing emotions. “The rush of symptoms people experience in a panic attack is a tsunami of fear being released in the body. The question is: What’s deep below the surface that keeps building up fear that needs to be released?”

“Quite Honestly, I Find Meditation Boring”

Bored by meditation? Change the way you meditate, at least for now. You're not likely to stick with a practice that is drudgery.

Acceptance as a Tool for Dealing with Unpleasant Emotions

From the book Rock and Water: The Power of Thought; The Peace of Letting Go

And He Never Looked Back

As a baby, Matthew fell headfirst from our second story, crashed his skull through his brain and suffered a devastating traumatic brain injury. And while he became a “miracle child…

Awakening to Walk & Talk Therapy

We cannot solve our problems wearing the same shoes we wore in creating them.

Be The Change Award: Katherine Dunn & Apifera Farm

“Apifera Farm is not so much a place as it is my intention to the world,” says Katherine Dunn, an artist who has been featured in S&H and a farmer who is now devoted to incorporati…

Book Review: Fulfilled

How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life

Care of the Soul: Joyfully Adrift

Maybe, as we become more soulful, we drift into reality rather than away from it.

Divine Brine for the Dis-Ease of...

The Comparative MindComparing is great for prices at the grocery store, but when we start treating the unique and sacred story of our own life that way, we always invite suffering.…

For Better Group Therapy, Just Add Heat

How to create a "sweat therapy" sauna

How to Connect to the Rhythm of Rest

Growing up, my grandparents had an ofuro; a Japanese-style wood burning hot tub. It was made of redwood, with a copper bottom. We would build a fire in the firebox underneath it to…

How to Make the Most of “Retail Therapy”

Someone who has momentarily lost con-fidence in her intelligence may be more likely to purchase a pen than a candy bar, suggests a new study in the Journal of Consumer Research. Wh…

How To Relieve Back Pain With A Tennis Ball

This is a great video demonstration for how to relieve pain and tension in your back, neck, shoulders and hips with the help of a tennis ball.

How to Travel in (Better) Time with Your Mate

The story of how you met reveals the future of your relationship.

Introducing the Essenian and Egyptian Therapies

These therapies represent the basis of excellence in integrating the body with its divine essence.

Moving toward Recovery

“Dancing Mindfulness” combines healing movements with free-form expression to provide a new therapy for trauma.

Purpose-​Centered Therapy

Shoma Morita was a Zen Buddhist, and his therapy left a lasting spiritual mark on Japan.

Somatic Experiencing

The developer of a therapy called Somatic Experiencing, Peter Levine helps patients overcome traumatic memories through physical movement.

Spirituality and Anxiety

Anxious? Approaching the problem with self-compassion and mindfulness may help.

Spouses Struggling with Lack of Spiritual Connection

We are delighted to introduce a new online column, The Soul of Therapy, by Kevin Anderson, Ph.D. Dr. Anderson will explore the intersection of the psychological and spiritual in the inevitable struggles that are part of being human.

The Second Coming of Psychedelics

Inside the mind-tripping, soul-changing, ground-shifting, 21st century therapy.

Three Therapies for Wine and Water Lovers

HARBIN HOT SPRINGS: By far the greenest, least expensive, and most profound personal water experience happens at the Harbin Hot Springs, tucked into a valley about an hour north of…

Thwack!

The Surprise that Heals Trauma It started as an upset whisper that turned into a rant that’s become a roar during the last decade or so. You can hear it in professional circle…

Understanding the Healing Power of Rolfing

Rolfing often gets confused with deep tissue massage, but the therapy is far from it.

Wizard of Paws’ Derrick Campana on Saving Our Pets

Wizard of Paws' Derrick Campana “is proving a healthy and happy life is possible through creatively engineered orthotics and custom prosthetics.” And, beyond bionics, here are three ways we can support injured and suffering animals.

Your Assignment: Heal a Parent/Child Relationship with Good Storytelling

We tried talk therapy and it didn’t work. Our attempts at reconciliation always ended in recrimination and competition. The guilt of a father for deserting the family and the pain …

Your Prescription: Look at Art

“Meditation on the 16th century Isenheim Altarpiece was prescribed to the sick. ... Could art still accomplish a miracle of comfort and consolation today ... and remind people of their mortality while also mitigating fear ... and instilling hope? ... Maybe it’s time to bring this practice of the past into the present—as a way to move into the future.”

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

Become a subscriber, or find us at your local bookstore, newsstand, or grocer.

Find us on instagram @SpiritHealthMag

Instagram @SpiritHealthMag



2020 Spirituality & Health MEDIA, LLC