Imagine Yourself Happy

We’re Hardwired For Laziness—And How to Make that Work for You

7 Foods to Boost Memory and Clarity

Music and Meditation May Help Avoid Memory Loss

How the Split Brain Affects Our Political Observations

Talk Therapy Changes the Brain

Playing An Instrument Might Help You Age Better

What’s An Emotional Hangover?

Evolve Into Your Ultimate Self with Whole Brain Thinking

Why Morning People Shouldn’t Work at Night

4 Healthy Hobbies To Try During Addiction Recovery

Overcoming addiction may not be easy, but there are things you can do to make the process smoother.

How You Breathe Changes Memory and Perception

Your Brain on God

Why Pain Feels Good

Effortless Meditation

Transcendental Meditation is different from other forms of meditation.