Bright Lights: Queen Diambi Kabatusuila Sheds a New Light on Africa

Queen Diambi's journey from Boca Raton to Congo royalty showcases resilience, cultural heritage, ...

The Neuroscience of Getting What You Want

Discover James Doty's journey in Into the Magic Shop and Mind Magic, blending neuroscience and ...

5 Messages Your Laziness Is Telling You

You’re not lazy—you might just be in a state of functional freeze. Learn what your so-called ...

Anne Lamott on Beach Bodies, Love, and Writing to Heal

"It’s time to get serious about joy and fulfillment, work on our books, songs, dances, gardens."

5 Steps to Finding Your Why

A mental health and housing advocate shares her five-step plan to find your calling in life.

Why You Should Stop Trying to Make the “Right” Decision

For many of us who tend to overthink, decision anxiety can be exhausting. Challenge yourself ...

3 Signs You Are Transcending Your Trauma (and How to Cultivate Them)

Vedanta spiritual philosophy offers powerful wisdom for the process of healing trauma. Discover ...

Annie L. Scholl

3 Ways to Manage New Relationship Anxiety

A psychotherapist and leadership coach offers three powerful strategies to manage new ...

From Past to Present: The Zone Technique’s Impact on True Healing

Explore how one school of healing provides healers and doctors with a unique set of skills.

The Spiritual Meaning of Laryngitis

Laryngitis can be deeply challenging, but losing your voice can teach you valuable lessons about ...

Does a Divine Plan Really Exist?

The Divine Plan is more complex than all the minds that have ever lived on this planet put ...

The Spirituality of Gardening

By changing how we garden to encompass spiritual principles, we can drastically change our ...

Guided Sleep Meditation: Visiting Grandmother's Cottage

Lull yourself to sleep with a soothing meditation, visualizing yourself visiting a kind ...

A Happy Birthday Guided Meditation and Ritual

Celebrate yourself with a joyous meditation and ritual to honor your birthday.