More Reasons Why Social Media Makes Us Hate Ourselves

You’re not seeing yourself clearly, and social media may be to blame.

Apps That Help You Break Your Bad Habits

The Happiness Track: Creating an Inbox Meditation

Can You Feel A Movie?

Don’t Hold the Phone!

Book Review: Thank You for Being Late

Toolbox: Wearable Health

Take your health into your hands, quite literally, with these finds from S&H.

Awaken to “The Power of Off”

Being Disconnected: Cellphones And Empathy

Cellphones may cause a lack of empathy.

A Dose of Reality

How Aging Can Drive Progress for Humans

Compassion for Dating in the Technological Age

Our Top 10 Apps for Health & Wellness

Film Review: The Human Face of Big Data

Holiday Hazard: Walking While Distracted