5 Simple Ayurvedic Self-Care Tips

Ayurvedic self-care offers holistic, sustainable ways to nourish your body for the long term. ...

An Imbolc Fire Ritual

Honor the pagan festival of Imbolc with a simple ritual designed to release the heaviness of ...

The Spiritual Meaning of Imbolc

Imbolc is a holiday of hope, a celebration of the goddess Brigid, and the perfect time to honor ...

Stress Doesn’t Have to Be Your New Normal

You can’t control your stressors, but you can change the way you respond to them.

17 Affirmations to Help Manifest Your Dream Life

The life you desire most is possible, and is even within your grasp—practice any of these 17 ...

Meg Coyle

Time’s Precious Weave: Your Happening Life

This time you have left. This time you have. This time, you. This time. This.

5 Lessons From Lunar New Year to Support Sleep

Use these five lessons to start the Year of the Rabbit on the right foot by making sleep a ...

How to Manage Asthma With Ayurveda

Herbal remedies can provide potential relief from asthma—an Ayurvedic practitioner shows us how.

Begin Your Journey to a Safe, Healthy, Happy Pregnancy

Discover what may be preventing you from getting pregnant—it might not be what you think.

How to Eat Well Without Sacrificing Your Mental Health

Explore how one athlete learned to nourish herself after a life-threatening illness stopped her ...

One Woman’s Journey Through Loss Towards Eternal Love

During the trauma of losing her beloved life partner, love notes from the Other Side inspired ...

5 Ayurvedic Herbs for Glowing Skin

Hoping to revamp your skincare routine with holistic alternatives? Explore these five Ayurvedic ...

Emily Cole

How Joy Can Help Us Tackle Burnout

Burnout can take a toll on your mental and physical health. Explore how the simple practice of ...