Mental Wellness Wiser: A Neuropsychiatrist on Consciously Increasing Wisdom Dilip Jeste, MD, offers ideas for increasing wisdom through empathy, compassion, and belief.
Spiritual Practices Winter Solstice Ritual and Meditation Celebrate the coming of longer days with a winter solstice ritual.
Living in the World 3 Wise Men, 3 Wise Gift-Giving Tips Deliver delight this year. Look to the Magi to inspire new gift-giving practices this holiday ...
Spiritual Practices Vocal Yoga: 5 Ways to Activate the Power of Your Voice Connect with the power of your voice to amplify release and healing through your body using ...
Perspectives What Channel Are You Tuning Into? “Your transcendent gifts can be cultivated further, and then sit back and watch them grow!” Sponsored
Mental Wellness Existential Angst and Social Media Using social media can be bad for your health. Existentialist wisdom can help remove the angst ...
Mental Wellness 3Ps: The Secret to Emotional Resilience Want to bounce back better? Build your emotional resilience. “Resiliency is like a scale, with ...
The Body No Chew Mondays: A Way to Fast The practice of taking a break from solid foods has important heath, spiritual, and mental ...
