The Body What Is Your Thyroid Telling You? Vibrant introduces readers to practical steps to improve everything from brain health and energy ...
Perspectives Spirituality and Pascal’s Wager Pascal’s logic—to act like you believe in God even if you don’t—is convincing. The problem is, ...
Spiritual Practices The Role of Reiki in a Healing Crisis Reiki is a subtle yet powerful form of energy medicine. It can resolve a healing crisis—or may ...
Living in the World Become Part of the Organic Family at Frey Vineyards The Frey Vinyeards wine club is the equivalent of the VIP red carpet at the ranch. Sponsored
Mental Wellness Brainspotting and Other Therapeutic Approaches Utilizing “brainspots” and resource-eye positions, a therapist helps clients navigate thoughts ...
Mental Wellness The Strong Hold of Our Self-Prejudices “Connected to my body and to each other, aware of the distortions from my own self-prejudices, I ... Sponsored
The Body Balancing the Throat Chakra for Neck and Shoulder Pain When there is pain in the neck or restriction in the throat chakra, it’s worth asking: What ...
Spiritual Practices Somatofulness: Return to an Awakened Body “Somatofulness connects us directly to the earth and nature, thus preserving them both.” Sponsored
Mental Wellness To Breathe Perchance to Dream Slow, deep, diaphragmatic—breathwork sounds, and is, so beneficial for treating insomnia. But ...
Mental Wellness 5 Ways Gardening Is Good for Your Mental Health Gardening is a lifelong practice that provides countless mental and physical health benefits.
Spiritual Practices Why People Don’t Meditate ... Even If They Want To Why is it so hard to jumpstart a meditation practice even when you really want to? There are ...
Spiritual Practices 10 Affirmations for Your Next Full Moon Ritual Every full moon is a chance to metaphorically and physically drop anything that no longer serves ...
