Entries tagged with “Suffering”
Williamson on the roots of depression and suffering
“The wounds and harms that arise from falling over the edge into moral suffering can have positive value …”
“We tend to think of stress as something that happens outside of ourselves; something that happens to us. But science is showing that it’s not the stressors in our life, but how we perceive them that determines how much we suffer.”
A seeker wants to delve into this ancient religion and is wondering how to get started
The young woman sitting next to me looks to be in her late 20s. Given our proximity to the University of Oregon, she could be a graduate student, maybe, or a young professor. She i…
Excerpt from the book More Beautiful Than Before: How Suffering Transforms Us.
Harsh self-talk is a pattern of learned behavior, and the good news is we can unlearn it.