Another Reason to Stamp Out Bullying

Worry—It Does a Body Good

A psychology professor argues that worrying is actually good for the mind and body.

Do Feelings Look the Same in Every Human Face?

The Surprise Health Benefit of Walking

The Evolution of Emotion

More Patience? Imagine That!

What We Still Don’t Know about Mindfulness Meditation

Loneliness Makes Illness Feel Worse

Can a Spiritual Retreat Change Your Brain Chemistry?

The 3 Ways People Manage Emotions

Finally Stop Ruminating

You can't control what you think, but you can control how you respond to what you think.

We’re Hardwired For Laziness—And How to Make that Work for You

The Surprising Payoff of Compassion

Music and Meditation May Help Avoid Memory Loss

Talk Therapy Changes the Brain