The Body A Surprising Perk of Anxiety Reasonable levels of anxiety boost the memory, a new study shows.
Mental Wellness Can You Wire Your Brain for Creativity? Maybe. Some people seem to engage networks that don’t usually team together.
The Body Is Brain Training Worth the Time? Cognitive training protects against declines in mental abilities as we age.
The Body How Mental Stress Affects Your Heart Constriction of tiny blood vessels, especially in women, can be deadly.
The Body The Longevity Personality Stubborn, positive personality types likely to live longer, new study says.
The Body What’s Happening When We Talk to Ourselves? What’s going on in our brains with that running monologue?
Relationships 4 Ways Social Support Makes You More Resilient While much of the research on resilience focuses on individual strengths, it’s social support ...
The Body Another Reason to Snuggle Is cuddling going to regulate your gut bacteria? New research suggests yes.
The Body Why Your Brain Needs to Dream Research shows that dreaming is not just a byproduct of sleep, but serves its own important ...
