The Body Become Wired for Pleasure With This Simple Mindfulness Practice One pelvic floor practitioner offers a powerful mindfulness exercise to help you experience more ... Sponsored
Mental Wellness Taking Space to Honor Your Feelings When Experiencing Racial Apathy Racial apathy can be devastating for people of color. Jacquelyn Ogorchukwu Iyamah offers methods ... Sponsored
Perspectives Meditation: a Ritual to Last a Lifetime Explore how one form of meditation can help transform the world. Sponsored
Spiritual Practices Your Partnership With Tao "Tao has always been, and still is, in communication with you. You are not now and never have ... Sponsored
Living in the World Relieve Stress and Discover Healing With Nature Bathing The practice of nature bathing can be deeply healing. Explore how one somatic practitioner uses ... Sponsored
The Body Quinoa—Mother Grain Learn more about Eden quinoa cultivation, source, its farmers, and delicious richness. Sponsored
The Body 7 Ways to Add Cannabis to Your Wellness Routine Explore these simple ways to incorporate cannabis into your daily routine. Sponsored
Living in the World Why I Am a New Saint (and You Should Be, Too) There’s nothing like a crisis to wake us up and force us to start getting serious about change. Sponsored
Relationships How Gratitude Can Help You Be Truly Thankful This Thanksgiving Learn how being deeply grateful can positively impact all kinds of relationships this holiday ... Sponsored
You Paint Your Experience of Life "You are the dreamer of your life, so dream a good dream." Sponsored
The Body The Pelvic Floor Path to Women’s Sexual Wellness There is wisdom held in the pelvic floor. Explore an easy and powerful breathing practice to ... Sponsored
Spiritual Practices You Are the Author of Every Next Moment "An event itself is just an event; the way you respond to the event determines its outcome in ... Sponsored
Mental Wellness Embracing Self-Compassion: A Spiritual Approach to Better Mental Health Self-compassion involves being aware of our suffering and responding with kindness and ... Sponsored
The Body Eden Hemp Flower Extract in Organic Hemp Seed Oil—Pure & Purifying Eden Hemp Flower Extract in Organic Hemp Seed Oil—outdoor grown from organic, non-GMO seed. ... Sponsored
Perspectives What Death With a Doula Looks Like Learn what death doulas do and how they can support people during the last days of their lives. Sponsored
