The Light Within

Navigate your own spiritual awakening journey and bring yourself into enlightenment.

Questioning: A Time-Honored Quaker Tradition

Explore how the Quaker practice of queries allows us to mindfully pause from easy information, ...

Cultivating a Sober Spirituality

"I got sober and instead of a grand prize, all I got was the full unmitigated force of shame." ...

What Role Does Your Anxiety Play?

Overwhelmed by anxiety? Learn skillful ways to address the specific role anxiety plays in your life.

Andy Stanton-Henry

Rebecca Fogg on Finding Beauty Amidst Trauma

How can we learn from our traumatic experiences, and what can be gleaned from the process of ...

David Clippinger, PhD

Heart-Opening Meditation for Beltane

Welcome Beltane, or May Day, with this short heart-opening meditation.

A Beltane Ritual for Hope, Possibility, and Creativity

Celebrate this springtime holiday with a ritual for inviting in creative energy and blessings.

Balance Your Chakras With 7 Easy Yoga Poses and Aromatherapy

Explore the seven yoga poses and corresponding aromatherapy options to align your chakras.

The Spiritual Meaning of Beltane

As we greet the midway point between spring and summer, celebrating the ancient Celtic festival ...

From the Editor: On Wise Elders and Workshops

Our editor-in-chief shares thoughts on the wisdom of aging, and explores what's in store for ...

Featured Artist: Julie Liger-Belair

Lead digital editor Brenna Lilly spoke with artist Julie Liger-Belair about sacred art, ...

Roadside Assistance: “I'm a Girl, Gramma, I Don't Want a Boy God.”

Our roadside oracle answers your questions on the gender of God, the potential of hell, and how ...

Demystifying the Talking Cure

Talk therapy—and the process of finding the right therapist—can be confusing. Here are nine ways ...