18 Ways to Ask for Help During Heartbreak

Here’s one of heartbreak’s great paradoxes: This is the time in your life when you need the most ...

Why Rest Is a Form of Resistance

Inspired by Tricia Hersey’s book Rest Is Resistance, Julie Peters shares her thoughts on the ...

The Spiritual Meaning of the Rose

One author and feminine power recovery advocate shares three spiritual teachings from this ...

How the Universe Operates Like an Algorithm

Instead of viewing the universe as a confusing, scary place, try seeing the universe like a ...

3 Tips to Write Your Way Through Menopause

An author and teacher offers tips for those of us moving through menopause and shares how ...

Ahtayaa Leigh

Accelerate Your Spiritual Awakening with the Golden Ray Initiations

The Golden Ray Initiations isn't just a course; it's an experiential voyage into the depths of ...

3 Crystals for Coping with Pain

Chronic physical and emotional pain can be deeply draining. Crystals can support you on the ...

5 Signs It’s Time to Leave Something

Is it time to leave a career, relationship, or life circumstance that no longer serves you? ...

Are You Attracted to Your Destiny?

Contemplate the Nine Attractions of Whole Time to get a better understanding of your place in ...

Guided Meditation: The Grounding Power of Earth

Feeling anxious or scattered? Ground yourself with the power of the earth in this guided meditation.

Lessons from Inanna, the Goddess of the Underworld Journey

The story of this ancient Mesopotamian goddess can teach us important wisdom about the ...

Dreams Show the Way

The creator of Somatic Experiencing shares about a powerful dream that changed the course of his ...

How to Manage Pride—the Buddhist Way

These seven Buddhist methods to manage pride will help you become a more humble person and a ...

Stephanie McLeod-Estevez, LCPC